Let’s get started
Embarking on a journey with Thrive Guides promises to be a rewarding experience, tailored just for you. Ready to shape a future filled with joy? Sign up to be matched with one of our fabulous Longevity Coaches. Discover the exceptional care and support our team offers. A vibrant tomorrow with Thrive Guides is just around the corner!
Time to meet your Longevity Coach!
Now that you’ve signed up, congrats! You just took the first step toward a more enriching life! After your intake is complete, we will arrange your first visit with your dedicated Longevity Coach. After that, you’ll have the freedom to schedule sessions directly with them whenever you want. We’re thrilled to join you in the beginning of your empowering, tailor-made adventure. Here’s to making every moment meaningful, together!
What if I still have questions?
That’s okay! We’re here to answer your questions and help you find your next steps. Explore personalized enrichment activities and supportive coaching that lets you flourish right at home.
The Five Domains of Healthy Living
At Thrive Guides, we help you turn every day into an opportunity to thrive. Our Longevity Coaches meet at your home for a minimum of three hours: once, twice, or even three times per week. By providing personalized support and activity ideas across the five domains, they create a warm and pressure-free environment, organizing fun outings and activities at your pace and direction.
Physical Wellness
Activities, Health, and Well-Being. Longevity Coaches will assist you in developing personalized physical activities that range from gentle stretching exercises to short walks, ensuring that participants are always within their comfort and ability levels. The physical domain focuses on promoting mobility, balance, and strength, enhancing overall physical health and well-being, while respecting each individual’s unique needs and limitations.
Mental Wellness
Mindfulness, Stress-Reduction, and Relaxation. Longevity Coaches will work with you to curate well-being activities that cater to individual preferences, focusing on mental and emotional health, relaxation techniques, and mindfulness practices. The well-being domain is essential for nurturing a positive outlook, reducing stress, and fostering a sense of contentment, ultimately contributing to improved overall health and happiness in aging.
Social Outings
Out-of-Home Activities and Community Exploration. Longevity Coaches will collaborate with you to brainstorm and organize enjoyable and engaging social activities in the local community, promoting connections and a sense of belonging. The social domain is vital as it fosters meaningful interactions and friendships, combating social isolation, and enhancing overall well- being, contributing to a happier and more fulfilling journey.
Cognitive Activities
Intellectual Stimulation, Agility, and Problem-Solving. Longevity Coaches will collaborate with you to design cognitive functionality activities that stimulate the mind, memory, and problem-solving abilities, tailored to their interests and abilities. The cognitive functionality domain is crucial for promoting mental agility, maintaining cognitive health, and enhancing brain resilience, empowering people to lead cognitively enriching and fulfilling lives as they get older. From helping with phone or app use, using the TV or connecting with families via FaceTime, we can help anyone feel empowered and tech-savvy.
Purposeful Living
Home Care, Tasks, Errands, and Appointments. Thrive Guides’ Longevity Coaches are here to lend a helping hand, ensuring your home runs smoothly. From organizing clutter to running errands and managing appointments, our coaches make everyday tasks effortless, leaving you with more time to enjoy life. Experience the freedom of hassle-free living with Thrive Guides!